Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
0800 What’s up

0800 What’s up

Description:   0800 What's Up is a free and confidential helpline for children and young people. It is the only helpline for children and youth in New Zealand. 0800 What’s Up is a safe space to talk about anything that is going on in your mind. You can phone or...

Journey to Wellness NZ

Journey to Wellness NZ

Description:   My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...