Description: New Zealand support and action group for people with Obsessive Compulsive Disorder (OCD), their friends, family and supporters. Email Megan for more information about the group, meeting locations and times. Services: Support Group:...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
FindSupport
Description: If you've experienced sexual abuse or assault, use our online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC. Services: Find a Therapist:...
Fear Tools App
Description: FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. ...
Fabulous – Daily Motivation
Description: Embark on a journey to reset your habits. Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete. App Store - Best Apps 2018 in Self-Care...
F.E.A.S.T’s Around The Dinner Table Forum
Description: A free service provided for parents of those suffering from eating disorders. It is moderated by kind, experienced, parent caregivers trained to guide you in how to use the forum and how to find resources to help you support your family member....
Eventfinda
Description: A tool to find support groups and wellbeing-related programmes and workshops in your area. Services: Self-help resource/ tool to find support groups and wellbeing-related programmes and workshops in your area:...
eQuoo: Emotional Fitness Game
Description: Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! BOOST YOUR EQ AND SUPERCHARGE YOUR PERSONAL DEVELOPMENT TODAY! A game that teaches you...
Engage Aotearoa
Description: Engage Aotearoa brings psychology together with service-user perspectives. Whether you want to improve your own mental health or support someone else, you can find info, tools and contacts to help here. Engage Aotearoa is a service-user led,...
Emerge Aotearoa
Description: Emerge Aotearoa provides a wide range of recovery and rehabilitation services designed to empower people to reach their full recovery potential – te whakapakari rawa i tō te tangata kaha whakaora i a ia anō. We believe everyone is capable of living...
Wellington Warmline
Description: Free Telephone Peer Support Service, 0800 200 207 (7 pm–1 am, Tuesday to Sunday). A free peer-run telephone helpline service covering the Wellington region with Warmliners who operate from home. It is run by people who have used mental health...