Description: The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...

WRAP (Recovery Wellness Action Plan)
Complementary Therapies, Online Support, Personal Development, Self-help Resources / Information - Bipolar, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Drug And Alcohol Abuse, Self-help Resources / Information - Eating Disorders, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - Grief, Self-help Resources / Information - LGBTQ+, Self-help Resources / Information - OCD, Self-help Resources / Information - Other, Self-help Resources / Information - PND, Self-help Resources / Information - Psychosis, Wellbeing Apps, Wellbeing Workshops