Description: bphope.com is bp Magazine’s award-winning, online community. It strives to increase the awareness of bipolar disorder and to provide hope and empowerment to those in the bipolar. Services: Online Support/ Self-help Information for...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Black Dog Institute Podcasts
Description: Free podcasts exploring different insights into mental health through personal experiences and expert opinions. Services: Wellbeing Podcasts: https://www.blackdoginstitute.org.au/education-services/podcasts/
Auckland Buddhist Centre
Description: Come join us at the Centre for meditation and Buddhism courses, special events, talks and workshops...or simply a cup of tea. The Auckland Buddhist Centre isn’t just a place for teaching meditation, or learning about Buddhism. Everything we do...
Aroha’s Way – A Children’s Guide through Emotions
Description: Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them. Come along on a journey with Aroha, as she wards off nervousness, fear, worrying...
298 Youth Health
Description: We provide FREE medical care and social services for those aged 10-24 years. Services: Youth medical care and social services: https://298.org.nz Counselling (limited spaces): https://298.org.nz Location: Unit 1/25...
30-Day Positive Mindset Challenge
Description: Our passion for improving Mental Health within NZ and around the world, has led us to create this all-inclusive program - specifically designed to equip you with the mindset knowledge and tools you need to thrive in every area of your life, and all...
CoLiberate
Description: CoLiberate’s purpose is to enable the emotional and mental health support capability of Aotearoa, New Zealand! Our skills-building services are designed to bring people together and create a culture of shared empathy, understanding, and acceptance...
Shut Up and Dance
Description: A dance class where there isn't any mirrors, and you’d come away having learnt a routine from the 80s or 90s. After 4+ years of offering our dance classes throughout the Wellington region, we’ve realised the important role dancing has in creating...
The One You Feed
Description: The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. Each week on The One You Feed podcast, the show’s host,...
Let’s End Loneliness
Description: Feeling lonely is something that happens to many of us during our lives. The Let's End Loneliness website details what we can all do about loneliness for ourselves, in our whanau and communities, and in our workplaces. It provides clear information...