Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Are You Ok?

Are You Ok?

Description:   It's not OK provides easy to access and relevant information for people seeking support for family violence in New Zealand. Those worried about safety in their relationship or their supporters can understand their situation better and find pathways...

Alcohol and Drug Helpline

Alcohol and Drug Helpline

Description:   Call the Alcohol Drug Helpline on 0800 787 797. They also have a dedicated Māori Line 0800 787 798 and Pasifika Line 0800 787 799 and provide self-help information for those in supporting roles and those who are struggling themselves.  ...

Hanmer Clinic

Hanmer Clinic

Description:   Hanmer Clinic is an Outpatient Addiction Treatment centre, which has been providing alcohol and drug addiction treatment services in Tauranga since 1999. Our treatment programmes are based on the recognition that addiction is a complex disorder and...

Wysa

Wysa

Description:   Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...