Description: DR Alice Boyes is a former clinical psychologist and researcher turned writer. She is the author of The Healthy Mind Toolkit (2018) and The Anxiety Toolkit (2015) and she blogs for Psychology Today where her articles have received over 11 million...
Description: This website helps New Zealanders recognise and understand depression and anxiety. We want to reduce the impact that depression and anxiety have on the lives of New Zealanders by encouraging early recognition and help-seeking. This website is full...
Description: Clearhead makes mental wellbeing easy by connecting people to the support they need as soon as they need it. We have a modern therapy booking and appointment management system, with proactive mental health support for workplaces and individuals....
Description: Our vision is to help society feel confident in their ability to support each other through tough times, to be able to talk about these moments safely and honestly without judgement or fear of discrimination, and to recognise that people with even...
Description: Welcome to the CALM Website, Computer Assisted Learning for the Mind. We provide audio files with exercises and information you can download, practical wellness tips and lessons, and links to relevant websites that provide additional information...
Description: Bay of Plenty Therapy Foundation provides funded counselling for people that are unable to afford counselling and are not eligible for funding from any other source. Services: Funded Counselling:...
Description: Blueprint for Learning enhances the wellbeing of people and communities through inspirational learning. Services: Wellbeing Workshops: https://www.blueprint.co.nz/workshops/ Self-help Information/ Resources:...
Description: Beyond Blue provides information and support to help everyone achieve their best possible mental health, whatever their age and wherever they live. Beyond Blue is here to help people understand that these feelings can change. We want to equip them...
Description: Betterhelp makes professional counselling accessible, affordable, convenient so anyone who struggles with life’s challenges can get help, anytime, anywhere. Tap into the world's largest network of licensed, accredited, and experienced counselors...
Description: Do you want to boost your health and happiness, so you can live the awesome life you truly deserve? Our gratitude journals and resilience-building programmes are designed to empower kids, teens and adults to elevate your own happiness, so you can...