Description: We provide the Mindfulness Based Stress Reduction Programme which is an eight week evidence based experiential course which invites you to engage on a physical, emotional and intellectual level. It offers a programme of mindfulness meditation...
Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...
Description: Mend is a self care app for heartbreak that guides you through your breakup day by day. We also offer an online community, and wellbeing courses. Services: Wellbeing App: https://www.letsmend.com Self-help Blog:...
Description: Meetup is a platform for finding and building local communities. People use Meetup to meet new people, learn new things, find support, get out of their comfort zones, and pursue their passions, together. Services: Personal...
Description: Māpura Studios is a creative space located in central Auckland with satellite groups in other areas. We offer inclusive, multi-modal art classes and art therapy programmes for people of all ages diversity and need, as well as the wider community....
Description: Whether you are looking for an affordable getaway or a significant personal development experience, Mana Retreat Centre has something for you. For more than 30 years we have been holding space for group retreats, workshops and professional...
Description: At Friendship House we help enrich and change people’s lives by providing the knowledge and support to help them take control for themselves. We also offer counselling, living without violence programmes and other types of support. With our Living...
Description: Meets at the Mussel Inn on a Thursday evening, once a month - usually about the the third week (except January). Anyone is welcome to express themselves through poetry, story, song or dance. 7.30pm Gold coin or more entry. Services: ...
Description: KuraConnect is about connecting our CommUNITY in a culture of Whanau (family), Tika-PonoAroha (Do what's right not easy), Kotahitanga and fun. KuraConnect, is all about encouraging life, and the potential of our tamariki and, our rangatahi the...
Description: Experienced and passionate yoga teachers bring their unique knowledge and style to share with you from a place of love, as a KOHA offering. Affordable yoga classes. Services: Complementary Therapy:...