Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Bust PTSD and Anxiety Apps

Bust PTSD and Anxiety Apps

Description:   Bust PTSD App is an innovative treatment approach for Post-traumatic stress disorder/syndrome (PTSD) available on smartphones. Bust ANXIETY App is an innovative treatment approach for Anxiety disorder available on smartphones. The science behind...

Breathe2Relax App

Breathe2Relax App

Description:   This app is a stress management tool, which will help you learn how to perform and use diaphragmatic breathing techniques for stress control. It also provides you with education about the biology of stress, the effects of stress on the body, how to...

Boys’ Brigade (BB)

Boys’ Brigade (BB)

Description:   Boys' Brigade life coaches young people by providing positive role models who lead fun-filled, weekly activities within a balanced programme that is both skills and values-based.   Services:   Complementary Therapy/Personal Development:...

Booster Buddy

Booster Buddy

Description:   Booster Buddy enables young people to manage their personal wellness journey and earn achievements as their sidekick guides them through a series of daily quests designed to establish and sustain positive habits. Information and resources in app...