Description: A website that provides your daily dose of health & wellness inspiration including healthy recipes, nutrition tips, wellness guides and the latest news on natural health. It gives people practical tips on the relationship between food/diet and...
Description: New Zealand support and action group for people with Obsessive Compulsive Disorder (OCD), their friends, family and supporters. Email Megan for more information about the group, meeting locations and times. Services: Support Group:...
Description: If you've experienced sexual abuse or assault, use our online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC. Services: Find a Therapist:...
Description: FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. ...
Description: Family Works is the name for child & family services provided by the seven Presbyterian Support organisations in New Zealand. We are based in 40 centres nationwide and have been part of our communities for over a hundred years. We change the...
Description: Embark on a journey to reset your habits. Fabulous is a science-based app, incubated in Duke's Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete. App Store - Best Apps 2018 in Self-Care...
Description: A free service provided for parents of those suffering from eating disorders. It is moderated by kind, experienced, parent caregivers trained to guide you in how to use the forum and how to find resources to help you support your family member....
Description: A tool to find support groups and wellbeing-related programmes and workshops in your area. Services: Self-help resource/ tool to find support groups and wellbeing-related programmes and workshops in your area:...
Description: Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! BOOST YOUR EQ AND SUPERCHARGE YOUR PERSONAL DEVELOPMENT TODAY! A game that teaches you...
Description: Engage Aotearoa brings psychology together with service-user perspectives. Whether you want to improve your own mental health or support someone else, you can find info, tools and contacts to help here. Engage Aotearoa is a service-user led,...