Description: The Noggin Notes podcast aims to educate and enrich your noggin about mental illness and wellness. Services: Noggin Notes Podcast: https://nogginnotespod.podbean.com
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
National Domestic Violence Hotline
Description: An American service, but provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Services: Create a Safety Plan: https://www.thehotline.org/plan-for-safety/ Identify...
The Happy Place App
Description: The world's first app designed to make you smile. The Happy Place is an AI & machine learning powered – content driven app tailored to bring a smile on your face. Services: Wellbeing App: https://thehappyplace.app...
Mother’s Helpers
Description: Mothers Helpers vision is to prevent the occurrence, the longevity and the severity of postnatal depression and the significant effects these have on a mother and her family. Mothers Helpers can support you and help you find hope and joy in your...
Moodgym
Description: Moodgym is like an interactive self-help book which helps you to learn and practise skills based on cognitive behaviour therapy which can help to prevent and manage symptoms of depression and anxiety. moodgym is designed to be used by people who...
Mindfullness in New Zealand
Description: Accredited & Highly Evaluated Courses for Practicing & Facilitating Mindfulness to Reduce Stress and Anxiety, Improve Attention and Mental Resilience. “Practicing Mindfulness has been shown to alter the structure and function of the brain,...
Mental Health Mates
Description: A Wellington group open to everyone! Just a bunch of like-minded people who meet up for coffees and walk & talk about all the things whizzing around our heads in a totally safe, no-judgement zone. So, join us in normalising talking about mental...
Made of Millions
Description: Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they...
Lower Hutt Women’s Centre
Description: The Women’s Centre provides support, encouragement and education in a safe environment for women. A primary aim of the Centre is to provide a good environment for communication and relationship development. Communication and human connection is a...
Kina Families Additions Trust
Description: Lots of family members struggle with a loved one’s alcohol or other drug use, often suffering in silence for years with the mistaken belief there is nothing they can do to improve their situation. It takes a lot of courage to look at painful and...