Description: Free podcasts exploring different insights into mental health through personal experiences and expert opinions. Services: Wellbeing Podcasts: https://www.blackdoginstitute.org.au/education-services/podcasts/
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Aroha’s Way – A Children’s Guide through Emotions
Description: Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them. Come along on a journey with Aroha, as she wards off nervousness, fear, worrying...
30-Day Positive Mindset Challenge
Description: Our passion for improving Mental Health within NZ and around the world, has led us to create this all-inclusive program - specifically designed to equip you with the mindset knowledge and tools you need to thrive in every area of your life, and all...
CoLiberate
Description: CoLiberate’s purpose is to enable the emotional and mental health support capability of Aotearoa, New Zealand! Our skills-building services are designed to bring people together and create a culture of shared empathy, understanding, and acceptance...
The One You Feed
Description: The One You Feed podcast uses the parable of two wolves at battle within us as a jumping-off point for meaningful discussions about how to live skilfully amidst life’s inherent challenges. Each week on The One You Feed podcast, the show’s host,...
Let’s End Loneliness
Description: Feeling lonely is something that happens to many of us during our lives. The Let's End Loneliness website details what we can all do about loneliness for ourselves, in our whanau and communities, and in our workplaces. It provides clear information...
Dear Em
Description: Dear Em is by girls, for girls. We know sometimes it's hard being a girl, so Em shares real talk from real girls to get through the good times and the bad, together. We are passionate about empowering girls to support each other. Dear Em is a place...
Love Your Kite
Description: Love your Kite is a practical resource to support people on their Eating Disorder recovery journey based on the award-winning Kite Program. Kite is based on micro-learning (small practical steps each day) that help make change. Love your Kite is...
Mari Andrew’s Art for Self Discovery Workshops
Description: My name is Mari (rhymes with starry) and I'm a writer, artist, speaker, and flamenco enthusiast, living in New York. I lead workshops on creativity, healing, and personal resilience. My first book, Am I There Yet? is a collection of observations...
Your Anxiety Toolkit Podcast
Description: Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way. Services: Wellbeing Podcasts: https://podcasts.apple.com/gb/podcast/your-anxiety-toolkit/id1098792502...