Description: New Zealand Family Violence Clearinghouse is the National centre for family and whanau violence research and information. Services: Self-help Information/Resources: https://library.nzfvc.org.nz
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Narcotics Anonymous
Description: If using drugs is causing problems in your life maybe NA can help. NA is made up of addicts who are trying to help each other recover from using drugs and make changes in their lives. We choose to recover by attending meetings, working the 12...
mycompass
Description: mycompass is a free personalised self-help tool for your mental health. myCompass has 14 interactive learning Activities. Each include up to three 10 - 15 minute sessions that you can complete in your own time. You'll learn skills and strategies...
Moodpath: Depression & Anxiety App
Description: Moodpath is Your Mental Health Companion. If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, Moodpath accompanies you with daily questions. Moodpath is based on the concept of cognitive...
MoodMission
Description: MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....
Miscarriage Support NZ
Description: Miscarriage Support offers support and information to the many women and their families throughout New Zealand who grieve for the loss of their babies. One in four pregnancies will miscarry and we understand the pain and isolation that can follow...
Mindvalley
Description: Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. We teach the world the art of truly living extraordinary, fulfilling, happy lives. Learn from the...
MindShift CBT App and Resources
Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Mindshare
Description: The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...
Groov
Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...