Description: STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that...
Description: St Peters House provides free or low cost services to the greater Tauranga community to support your mental health and wellbeing. Our aim is to equip people with tools that can continue to be used and developed long after they have seen us. All our...
Description: 0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week and is operated by highly trained and experienced telephone counsellors who have undergone advanced suicide prevention training. If you think you, or someone you...
Description: Get the Right Help at the Right Time, in the Right Way. We support children, young people, and their whānau to navigate through tough times by building RESILIENT INDIVIDUALS and COMMUNITIES. Skylight is here to help you through difficult times. We...
Description: Simple Habit is on a mission to empower humans to stress less, achieve more and live better. Designed by top meditation experts, Simple Habit offers more than 2,000 guided meditations for any situation and mood — including before sleep, taking a...
Description: Every year, Shine directly helps thousands of adults and children who experience domestic abuse to be safer, and we motivate hundreds of people - mostly men - that hurt their families to change their behaviour. Shine’s vision is Safer Homes in New...
Description: We support bereaved parents, families and whanau throughout New Zealand. We are a voluntary, parent-run, non-profit organisation set up to support parents and families who have experienced the death of a baby at any stage during pregnancy, as a...
Description: Sands New Zealand is a non-profit, volunteer organisation that supports parents and families who have experienced the death of a baby. This page is a safe place for bereaved grandparents in New Zealand to share their stories and seek support....
Description: If you are experiencing loneliness, depression, despair, distress or suicidal feelings, call 0800 72 66 66 now. Samaritans operates a 24/7 crisis help line. Our phones are operated by volunteers from the community for the community. We receive no...
Description: SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol. It was awarded Healthline's 2018 Best Apps Anxiety. SAM will help you to understand what causes...