Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Wysa

Wysa

Description:   Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...

PEPTALK

PEPTALK

Description:   PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help...

Voices of Hope

Voices of Hope

Description:   Voices of Hope was founded in 2014 by Genevieve Mora and Jazz Thornton. Both being mental illness survivors, they use their past experiences alongside our passion for creating content to provoke and bring change and provide hope to those...

Laughter Yoga

Laughter Yoga

Description:   Laughter Yoga provides people with a list of Laughter Clubs around Aotearoa / New Zealand. At the clubs people gather together in groups to laugh for no reason; no jokes, no comedy, no humour. The result is a disconnection from needing something...