Description: “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” Brené is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair and has spent the past...
Description: This app is a stress management tool, which will help you learn how to perform and use diaphragmatic breathing techniques for stress control. It also provides you with education about the biology of stress, the effects of stress on the body, how to...
Description: Resource for brain health - really app high ratings. BrainHQ is your online headquarters for working out your brain. Think of it as a personal gym, where you exercise your memory, attention, brain speed, people skills, intelligence and navigation....
Description: Boys' Brigade life coaches young people by providing positive role models who lead fun-filled, weekly activities within a balanced programme that is both skills and values-based. Services: Complementary Therapy/Personal Development:...
Description: This is a Borderline Friendly space where we share experiences around our lives with Borderline Personality Disorder and provide helpful information and tips to manage life with BPD. Services: Self-help Information/Resources:...
Description: Booster Buddy enables young people to manage their personal wellness journey and earn achievements as their sidekick guides them through a series of daily quests designed to establish and sustain positive habits. Information and resources in app...
Description: Body Positive provides a broad range of services for people living with HIV in New Zealand in an attempt to break down the sense of isolation HIV+ people often experience and to build a sense of community and well-being. Body Positive Inc. is a...
Description: Blueprint for Learning enhances the wellbeing of people and communities through inspirational learning. Services: Wellbeing Workshops: https://www.blueprint.co.nz/workshops/ Self-help Information/ Resources:...
Description: Blogilates offers free online workouts and work out plans, recipes and nutrition information for those who want to invest in the mental health through their physical health. Services: Complementary Therapy/ Personal Development:...
Description: At Big Life Journal, we create engaging resources that help kids develop a growth and resilient mindset so they can face life’s challenges with confidence. When kids become stuck in negative self-talk or can’t push through their fear of failure,...