Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....
Description: Happify: for Stress & Worry app has science-based activities and games to help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. The app costs....
Description: Happiness is a skill. And we're here to help you practice it so you can find more joy in everyday moments and handle the difficult ones with resilience. At Happier, our mission is to help millions of people thrive in work and life by improving...
Description: Halaxy is an extensive directory of counsellors, psychologists and GPs, helping you to navigate your healthcare! You can find the right practitioner for you in your country with one of the most extensive directory of practitioners available...
Description: One of the biggest issues facing young New Zealanders today is the waiting times for funded face to face counselling. The I AM HOPE counselling funding service is designed to take the pressure off current services and give young people facing long...
Description: This website, A Guide to Psychology and its Practice, is written in a straight-forward, plain, conversational English. It provides information about various disorders and mental health struggles and complementary therapy self-help resources to help...
Description: GirlGuiding NZ is a non-profit organisation where girls can be girls, where they will discover their passions, contribute to their communities and form friendships in a safe and positive environment. We offer a non-competitive learning environment...
Description: A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...
Description: Forest is an app that helps you stay focused on the important things in life. Forest team partners with a real-tree-planting organization, Trees for the Future, to plant real trees on Earth. When our users spend virtual coins they earn in Forest on...
Description: For Like Minds allows you to connect with people like you - living with or supporting someone with mental illness, substance use, or a stressful life event for free, online and anywhere in the world. The journey to recovery and wellness starts with...