Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Stress & Anxiety Companion

Stress & Anxiety Companion

Description:   Companion is a mental health application for the modern worker included in the NHS Apps Library. It is a simple tool based on CBT to help people managing their work and life-related stress and anxiety.   Services:   Workplace Wellbeing...

Youthline

Youthline

Description:   Youthline works with young people, their families and those supporting young people. We were established to ensure young people know where to get help and can access support when they need it. We work collaboratively to provide our free, nationwide...

STAIR Coach

STAIR Coach

Description:   STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that...

Skylight Trust

Skylight Trust

Description:   Get the Right Help at the Right Time, in the Right Way. We support children, young people, and their whānau to navigate through tough times by building RESILIENT INDIVIDUALS and COMMUNITIES. Skylight is here to help you through difficult times. We...