Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
GROW NZ

GROW NZ

Description:   GROW is a Community Service for Mental Health and Personal Development. We offer online and in-person support groups and group therapy sessions for depression and other mental illnesses. Primarily, we are a holistic nationwide mental health support...

Combined Minds

Combined Minds

Description:   Want to support a young person’s mental health? Combined Minds is an app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, to help families and friends support young people with their mental...

Clear Fear

Clear Fear

Description:   Face your fear with the free Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions. Anxiety is a natural response to fear, threat and apprehension. However when...

Calm Harm

Calm Harm

Description:   Calm Harm is an award-winning app developed by teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT). Calm...

Wysa

Wysa

Description:   Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...

PEPTALK

PEPTALK

Description:   PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help...

Voices of Hope

Voices of Hope

Description:   Voices of Hope was founded in 2014 by Genevieve Mora and Jazz Thornton. Both being mental illness survivors, they use their past experiences alongside our passion for creating content to provoke and bring change and provide hope to those...