Palmerston North Archives - Page 20 of 58

Head to Health

Description: Fantastic online resource provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to...

Health Navigator

Talking Therapies - Find a GP

Description: Health Navigator is an online database that helps you find GPs or specialists in your area. Free to use. Services: Find a GP: https://healthify.nz/services/ Healthline: 0800 611 116

Headspace

Complementary Therapies, Online Support, Self-help Resources / Information - Depression And Anxiety, Wellbeing Apps

Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....

Happify: for Stress & Worry

Personal Development, Self-help Resources / Information - Depression And Anxiety, Sources Of Hope, Wellbeing Apps

Description: Happify: for Stress & Worry app has science-based activities and games to help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. The app costs....

Happier.com

Personal Development, Sources Of Hope, Wellbeing Programmes

Description: Happiness is a skill. And we're here to help you practice it so you can find more joy in everyday moments and handle the difficult ones with resilience. At Happier, our mission is to help millions of people thrive in work and life by improving...

Halaxy

Talking Therapies, Talking Therapies - Find a Counselor, Talking Therapies - Find a GP, Talking Therapies - Find a Psychologist

Description: Halaxy is an extensive directory of counsellors, psychologists and GPs, helping you to navigate your healthcare! You can find the right practitioner for you in your country with one of the most extensive directory of practitioners available...

I AM HOPE (Gumboot Foundation)

Funding Options, Podcasts, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Friends And Family Members, Talking Therapies - Find a Counselor, Talking Therapies - Find a Psychologist

Description: One of the biggest issues facing young New Zealanders today is the waiting times for funded face to face counselling. The I AM HOPE counselling funding service is designed to take the pressure off current services and give young people facing long...

A Guide to Psychology and its Practice

Complementary Therapies, Online Support, Talking Therapies - Find a Psychologist

Description: This website, A Guide to Psychology and its Practice, is written in a straight-forward, plain, conversational English. It provides information about various disorders and mental health struggles and complementary therapy self-help resources to help...

Girl Guiding

Complementary Therapies, Personal Development

Description: GirlGuiding NZ is a non-profit organisation where girls can be girls, where they will discover their passions, contribute to their communities and form friendships in a safe and positive environment. We offer a non-competitive learning environment...

Get Self Help

Complementary Therapies, Personal Development, Podcasts, Self-help Resources / Information - Bipolar, Self-help Resources / Information - Depression And Anxiety, Self-help Resources / Information - Eating Disorders, Self-help Resources / Information - Friends And Family Members, Self-help Resources / Information - OCD, Self-help Resources / Information - Other, Self-help Resources / Information - PND, Self-help Resources / Information - Psychosis

Description: A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...

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