Description: mycompass is a free personalised self-help tool for your mental health. myCompass has 14 interactive learning Activities. Each include up to three 10 - 15 minute sessions that you can complete in your own time. You'll learn skills and strategies...
Description: Moodpath is Your Mental Health Companion. If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, Moodpath accompanies you with daily questions. Moodpath is based on the concept of cognitive...
Description: MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....
Description: Miscarriage Support offers support and information to the many women and their families throughout New Zealand who grieve for the loss of their babies. One in four pregnancies will miscarry and we understand the pain and isolation that can follow...
Description: Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. We teach the world the art of truly living extraordinary, fulfilling, happy lives. Learn from the...
Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Description: The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...
Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...
Description: A Facebook page dedicated to open and honest discussion about Matters related to Mental Health, including mental illness, addictions, resources, and advocacy. Services: Source of Hope: https://www.facebook.com/MentalHealthMatters2Me/...
Description: The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...