Description: Health Navigator is an online database that helps you find GPs or specialists in your area. Free to use. Services: Find a GP: https://healthify.nz/services/ Healthline: 0800 611 116
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Headspace
Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....
Hawkes Bay Rape Crisis
Description: Hawkes Bay Rape Crisis is a branch of National Collective of Rape Crisis and Related Groups Aotearoa. Rape Crisis provide phone assistance by phone or email to victims of rape. The can advise Males, Females and their support networks information on...
Happify: for Stress & Worry
Description: Happify: for Stress & Worry app has science-based activities and games to help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. The app costs....
Happier.com
Description: Happiness is a skill. And we're here to help you practice it so you can find more joy in everyday moments and handle the difficult ones with resilience. At Happier, our mission is to help millions of people thrive in work and life by improving...
Halaxy
Description: Halaxy is an extensive directory of counsellors, psychologists and GPs, helping you to navigate your healthcare! You can find the right practitioner for you in your country with one of the most extensive directory of practitioners available...
I AM HOPE (Gumboot Foundation)
Description: One of the biggest issues facing young New Zealanders today is the waiting times for funded face to face counselling. The I AM HOPE counselling funding service is designed to take the pressure off current services and give young people facing long...
A Guide to Psychology and its Practice
Description: This website, A Guide to Psychology and its Practice, is written in a straight-forward, plain, conversational English. It provides information about various disorders and mental health struggles and complementary therapy self-help resources to help...
Girl Guiding
Description: GirlGuiding NZ is a non-profit organisation where girls can be girls, where they will discover their passions, contribute to their communities and form friendships in a safe and positive environment. We offer a non-competitive learning environment...
Get Self Help
Description: A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...