Description: Our Refugee Trauma Recovery service provides clinical and therapeutic support to former refugees who have experienced torture and/or trauma. Our service is available to children, young people and adults. Services: Trauma Recovery...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Not Alone Notes For People With OCD
Description: Mailing free, handwritten notes to others with OCD and related disorders. We remind others with OCD they aren’t alone, encouraging hope, and dispensing resources. OCD can feel incredibly lonely at times. We will mail you a handwritten note for free...
New Zealand Riding for the Disabled Association
Description: Horse riding is an enjoyable form of healthy, outdoor exercise and an exciting, challenging and motivating activity. There are also significant therapeutic benefits for the rider. Our RDA sessions are designed to enhance and improve physical,...
Melon Health
Description: Melon combines behavior science, data and design to deliver evidence based wellness interventions supported by humans and enabled by technology. Our free Melon App provides a safe space to connect and support each other with self-care resources for...
New Zealand Family Violence Clearinghouse
Description: New Zealand Family Violence Clearinghouse is the National centre for family and whanau violence research and information. Services: Self-help Information/Resources: https://library.nzfvc.org.nz
Narcotics Anonymous
Description: If using drugs is causing problems in your life maybe NA can help. NA is made up of addicts who are trying to help each other recover from using drugs and make changes in their lives. We choose to recover by attending meetings, working the 12...
mycompass
Description: mycompass is a free personalised self-help tool for your mental health. myCompass has 14 interactive learning Activities. Each include up to three 10 - 15 minute sessions that you can complete in your own time. You'll learn skills and strategies...
Moodpath: Depression & Anxiety App
Description: Moodpath is Your Mental Health Companion. If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, Moodpath accompanies you with daily questions. Moodpath is based on the concept of cognitive...
MoodMission
Description: MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....
Miscarriage Support NZ
Description: Miscarriage Support offers support and information to the many women and their families throughout New Zealand who grieve for the loss of their babies. One in four pregnancies will miscarry and we understand the pain and isolation that can follow...