Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
STAIR Coach

STAIR Coach

Description:   STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that...

Skylight Trust

Skylight Trust

Description:   Get the Right Help at the Right Time, in the Right Way. We support children, young people, and their whānau to navigate through tough times by building RESILIENT INDIVIDUALS and COMMUNITIES. Skylight is here to help you through difficult times. We...

SAM – Self help App for the Mind

SAM – Self help App for the Mind

Description:   SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol. It was awarded Healthline's 2018 Best Apps Anxiety. SAM will help you to understand what causes...