Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Description: The aim of Mindshare is to create a vibrant online community that showcases the work and views of people with lived experience of mental illness. We provide a voice for those living with a mental illness, who feel disempowered in our society and...
Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...
Description: A Facebook page dedicated to open and honest discussion about Matters related to Mental Health, including mental illness, addictions, resources, and advocacy. Services: Source of Hope: https://www.facebook.com/MentalHealthMatters2Me/...
Description: The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. We provide free information and training, and advocate for...
Description: Mend is a self care app for heartbreak that guides you through your breakup day by day. We also offer an online community, and wellbeing courses. Services: Wellbeing App: https://www.letsmend.com Self-help Blog:...
Description: Meetup is a platform for finding and building local communities. People use Meetup to meet new people, learn new things, find support, get out of their comfort zones, and pursue their passions, together. Services: Personal...
Description: MATES Cafe is a network of everyday people of all ages, cultures and ethnicity (including teens, elders and lgbt+) who are trained to support a person in crisis or isolation through our online and offline community, providing emotional support and...
Description: Whether you are looking for an affordable getaway or a significant personal development experience, Mana Retreat Centre has something for you. For more than 30 years we have been holding space for group retreats, workshops and professional...
Description: Loveisrespect is the ultimate resource to empower youth to prevent and end dating abuse. It is a project of the National Domestic Violence Hotline. We also provide information and support to concerned friends and family members, teachers,...