Description: Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way. Services: Wellbeing Podcasts: https://podcasts.apple.com/gb/podcast/your-anxiety-toolkit/id1098792502...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Youper
Description: We understand that everyone faces emotional challenges in life, and sometimes they can get really heavy, like experiencing severe stress, anxiety, or depression. Youper was born from the idea that everyone can become the best version of themselves,...
YMCA
Description: We Build Strong Kids, Strong Families, Strong Communities. It's not just a slogan – we really believe that by helping children and young people to thrive, they will make great adults and parents. By working together with families, we strengthen...
WRAP (Recovery Wellness Action Plan)
Description: The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were...
Women’s Refuge
Description: We are New Zealand’s largest nation-wide organisation that supports and helps women and children experiencing family violence. Our vision is for all women and children in Aotearoa to live free from domestic and family violence. At Women’s Refuge,...
Work and Income (WINZ)
Description: If you need help with counselling fees or transport to counselling, we may be able to pay this as part of a Disability Allowance. You can get a Disability Allowance for a number of different things, including counselling. The maximum you can get...
Wings Trust
Description: Wings Trust was established in 1986 to provide accommodation and rehabilitation for people wanting to be abstinent from substances. Wings prepares people for more intensive treatment with a pre-treatment period of up to two-months and integrates...
Whirlwind
Description: The goal of Whirlwind is to enable men to positively embrace their mental health through the sharing of stories. These are stories of hope that we hope will inspire others who are going through a rough patch in their lives. It’s OK to not feel OK...
Whetūrangitia
Description: Information for family and whānau experiencing the death of a baby or child. Sending aroha to you. We’re committed to continue strengthening Whetūrangitia with up-to-date and truthful information. We hope you find some clarity and answers in the...
What’s OK at Home
Description: We are an organisation called Domestic Violence Resource Centre (DVRCV) and we make websites, videos, apps, brochures, posters and lots more to help people understand what family violence is, why it happens, how to recognise it and how to help...