Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Clear Head

Clear Head

Description:   Clearhead makes mental wellbeing easy by connecting people to the support they need as soon as they need it. We have a modern therapy booking and appointment management system, with proactive mental health support for workplaces and individuals....

Carers NZ

Carers NZ

Description:   Are You A Family Carer? Carers NZ acts as the national peak body providing free information, advice, learning and support for carers in our network.   Services:   Online self-help Information/ Resource for those supporting others:...

Bust PTSD and Anxiety Apps

Bust PTSD and Anxiety Apps

Description:   Bust PTSD App is an innovative treatment approach for Post-traumatic stress disorder/syndrome (PTSD) available on smartphones. Bust ANXIETY App is an innovative treatment approach for Anxiety disorder available on smartphones. The science behind...

Breathe2Relax App

Breathe2Relax App

Description:   This app is a stress management tool, which will help you learn how to perform and use diaphragmatic breathing techniques for stress control. It also provides you with education about the biology of stress, the effects of stress on the body, how to...