Description: GirlGuiding NZ is a non-profit organisation where girls can be girls, where they will discover their passions, contribute to their communities and form friendships in a safe and positive environment. We offer a non-competitive learning environment...
Description: A UK website full of self-help strategies, including a collection of CBT worksheets you can download for free. Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website provides CBT self help and therapy...
Description: Forest is an app that helps you stay focused on the important things in life. Forest team partners with a real-tree-planting organization, Trees for the Future, to plant real trees on Earth. When our users spend virtual coins they earn in Forest on...
Description: For Like Minds allows you to connect with people like you - living with or supporting someone with mental illness, substance use, or a stressful life event for free, online and anywhere in the world. The journey to recovery and wellness starts with...
Description: Develop and practice the skills you need to be present, open up and do what matters with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling ACT self-help book The Happiness Trap. If you’re working with an...
Description: A website that provides your daily dose of health & wellness inspiration including healthy recipes, nutrition tips, wellness guides and the latest news on natural health. It gives people practical tips on the relationship between food/diet and...
Description: New Zealand support and action group for people with Obsessive Compulsive Disorder (OCD), their friends, family and supporters. Email Megan for more information about the group, meeting locations and times. Services: Support Group:...
Description: If you've experienced sexual abuse or assault, use our online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC. Services: Find a Therapist:...
Description: FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. ...
Description: Family Works is the name for child & family services provided by the seven Presbyterian Support organisations in New Zealand. We are based in 40 centres nationwide and have been part of our communities for over a hundred years. We change the...