Description: A freecall helpline for Chinese speakers. The number, 0800 888-880, will be available from Monday to Friday (10am to 2pm) and from Monday to Thursday (7pm to 10pm). Services: Helpline: 0800 888-880
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Lifeline
Description: Lifeline Aotearoa has been helping New Zealanders in crisis for over 50 years. Call 0800 LIFELINE (0800 543 354) or text HELP (4357) for free, 24/7, confidential support – 24 hours a day, 7 days a week. Whatever the issue, we’re here to listen....
Kenzie’s Gift
Description: Kenzie’s Gift supports the mental health of children, young people and families affected by serious illness or bereavement through the provision of one on one therapy with registered mental health professionals, grief kits and an extensive online...
Just Listen
Description: Just Listen is a seven-part mental health podcast series, exploring how to support a person in serious and ongoing mental distress. Six New Zealanders and their support people share their mental health journey and challenges with journalist and...
Just a Thought
Description: We’re on a mission to make mental wellbeing support available to every New Zealander. Just a Thought is here to teach you how to manage your thoughts and feelings to help you improve your wellbeing. We provide free practical strategies to help...
Jimi Hunt
Description: We've all got mental fitness...let's start looking after it. We've all got mental fitness...let's start looking after it. My passion is encouraging and inspiring everyone to take control & increase their mental health. It’s a growing problem,...
Intervoice
Description: Intervoice is an international network of people who hear voices that others do not. Intervoice creates a safe place where you can find out more about hearing voices and an interactive online community where you can share your own point of view or...
ICON
Description: Most of the time online’s fine. When it’s not, there’s ICON. ICON (In Case of Online Negativity) supports young people to resolve online issues and understand the tools, support and services available. Services: Online Support/...
I am Sober
Description: I am Sober is an addiction buddy useful for quitting any activity or substance. Track your sobriety with a community that understands what you’re going through and build new daily habits. Services: Wellbeing App: https://iamsober.com...
Here to Help
Description: We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...