Description: A tool to find support groups and wellbeing-related programmes and workshops in your area. Services: Self-help resource/ tool to find support groups and wellbeing-related programmes and workshops in your area:...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
eQuoo: Emotional Fitness Game
Description: Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! BOOST YOUR EQ AND SUPERCHARGE YOUR PERSONAL DEVELOPMENT TODAY! A game that teaches you...
Engage Aotearoa
Description: Engage Aotearoa brings psychology together with service-user perspectives. Whether you want to improve your own mental health or support someone else, you can find info, tools and contacts to help here. Engage Aotearoa is a service-user led,...
Emerge Aotearoa
Description: Emerge Aotearoa provides a wide range of recovery and rehabilitation services designed to empower people to reach their full recovery potential – te whakapakari rawa i tō te tangata kaha whakaora i a ia anō. We believe everyone is capable of living...
Eating Disorders Association of New Zealand
Description: The Eating Disorders Association of New Zealand offers support, practical advice and understanding so you can help your loved one recover from an eating disorder. The website can also be useful for those wishing to recover themselves. EDANZ is run...
Eating Disorder Recovery Podcast
Description: This site and podcast was written for adults in recovery from restrictive eating disorders. The information on this site, however, is also helpful for parents of sufferers of any age, spouse or partners of adult sufferers, and friends/loved ones....
Eating Disorder Annonymous
Description: Eating Disorders Anonymous (EDA) is a Twelve-Step fellowship of individuals (founded in 2000 by sober members of AA) who share their experience, strength and hope with each other that they may solve their common problems and help others to recover...
EAP Services (Workplace-Funded Counselling)
Description: We provide practical assistance to employees when personal or work issues arise that may impact on their ability to do their job or affect their wellbeing. If your workplace has EAP services, you may be able to access some funded counselling...
Living well App and Website
Description: The Living Well App is specifically designed to assist men who have been sexually abused in childhood. The Living Well Website is a fantastic resource that can help people of all genders overcome a variety of different mental health challenges....
E-couch
Description: E-couch is an online self-help interactive support program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief. It provides evidence-based information and teaches strategies...