Description: This website helps New Zealanders recognise and understand depression and anxiety. We want to reduce the impact that depression and anxiety have on the lives of New Zealanders by encouraging early recognition and help-seeking. This website is full...
Description: DBT app with a reference manual, behaviour tracker and skills coach. DBT Diary Card and Skills Coach is the only DBT app designed by a licensed clinical psychologist. Use the app to help you be more effective with your current treatment or refresh...
Description: Daylio enables you to keep a private journal without having to type a single line. Entry takes just seconds but helps you ginormously. You will discover hidden patterns and maybe use Daylio to create some useful habits like running, eating more...
Description: Change your relationship with alcohol – with both professional & community support. Whether that means abstaining, taking a break, or simply understanding how to have a healthy relationship with alcohol, we’re here to support you and your...
Description: DailyOM features a universal approach to holistic living for the mind, body, and spirit and supports people who want to live a conscious lifestyle. We provide wellbeing courses, complementary therapies, sources of hope and inspiration, and personal...
Description: Connect-Up Mental Health Peer Support Group is a community support group, where you can meet up with friends and make new ones. Meets weekly and includes monthly visit from Thames Stepping Out mental health organisation. Koha for Stepping Out visit...
Description: We are a support oganisation that works on both the national and regional level in New Zealand to help children and teenagers who have Asperger’s Syndrome. We also aim to assist those who help children with Asperger’s Syndrome such as the child’s...
Description: Clearhead makes mental wellbeing easy by connecting people to the support they need as soon as they need it. We have a modern therapy booking and appointment management system, with proactive mental health support for workplaces and individuals....
Description: 0508 FAMILY (0508 32 64 59). If you suspect child abuse or neglect, or are worried about a child or young person, you can call the free phone number anytime. Services: Helpline: 0508 FAMILY (0508 32 64 59)
Description: Are You A Family Carer? Carers NZ acts as the national peak body providing free information, advice, learning and support for carers in our network. Services: Online self-help Information/ Resource for those supporting others:...