Description: This blog is a platform to document my recovery from depression & Borderline personality disorder; sharing my learning and understandings in the hope that it might be of use to someone else out there, as well as helping me make sense of things....
Description: Companion is a mental health application for the modern worker included in the NHS Apps Library. It is a simple tool based on CBT to help people managing their work and life-related stress and anxiety. Services: Workplace Wellbeing...
Description: Youthline works with young people, their families and those supporting young people. We were established to ensure young people know where to get help and can access support when they need it. We work collaboratively to provide our free, nationwide...
Description: The daily focus of our work is to protect children from further trauma, support their recovery and enhance their wellbeing. Stand Tū Māia is a charity providing an Intensive Wraparound social service response through it's Stand for Children service...
Description: STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that...
Description: 0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week and is operated by highly trained and experienced telephone counsellors who have undergone advanced suicide prevention training. If you think you, or someone you...
Description: Get the Right Help at the Right Time, in the Right Way. We support children, young people, and their whānau to navigate through tough times by building RESILIENT INDIVIDUALS and COMMUNITIES. Skylight is here to help you through difficult times. We...
Description: Simple Habit is on a mission to empower humans to stress less, achieve more and live better. Designed by top meditation experts, Simple Habit offers more than 2,000 guided meditations for any situation and mood — including before sleep, taking a...
Description: Every year, Shine directly helps thousands of adults and children who experience domestic abuse to be safer, and we motivate hundreds of people - mostly men - that hurt their families to change their behaviour. Shine’s vision is Safer Homes in New...
Description: We support bereaved parents, families and whanau throughout New Zealand. We are a voluntary, parent-run, non-profit organisation set up to support parents and families who have experienced the death of a baby at any stage during pregnancy, as a...