Description: Most of the time online’s fine. When it’s not, there’s ICON. ICON (In Case of Online Negativity) supports young people to resolve online issues and understand the tools, support and services available. Services: Online Support/...
Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
I am Sober
Description: I am Sober is an addiction buddy useful for quitting any activity or substance. Track your sobriety with a community that understands what you’re going through and build new daily habits. Services: Wellbeing App: https://iamsober.com...
Te Whare Awhero (Hope House)
Description: Te Whare Awhero (Hope House) provides affordable counselling, community development, as well as child and family support services. Te Whare Awhero believes everyone should have access to professional counselling when they need it most. Our...
Here to Help
Description: We're here to help you find quality information, learn new skills, and connect with key resources. Explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental...
Heartmath
Description: HeartMath's Purpose is to Help Activate the Heart of Humanity. We provide experience science-based technology and programmes for taking charge of your life. Proven to help you reduce stress and anxiety by increasing your inner balance and...
Hearing Voices Network Aotearoa NZ
Description: The Hearing Voices Network Aotearoa NZ – Te Reo Orooro is an Independent Registered Charity. The term "Hearing Voices" also includes, visions, tactile sensations and other sensory experiences. Hearing Voices Network Aotearoa NZ Inc provides...
Head to Health
Description: Fantastic online resource provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to...
Health Navigator
Description: Health Navigator is an online database that helps you find GPs or specialists in your area. Free to use. Services: Find a GP: https://healthify.nz/services/ Healthline: 0800 611 116
Headspace
Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....
He Waka Tapu
Description: He Waka Tapu is a Kaupapa Maori organisation. Services are therefore delivered using a kaupapa Maori framework encompassing Tinana (physical well-being), Wairua (spiritual well-being), Hinengaro (mental well-being), and Whānau (family well-being)....