Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Arahura Charitable Trust

Arahura Charitable Trust

Description:   Our aim is to improve the quality of life for people experiencing mental health challenges through community based support. The Trust is a vehicle to improve the quality of life of people. We provide Cross Roads Clubhouse which gives adults who...

Āpōpō

Āpōpō

Description:   Many of us in Aotearoa know someone who is or has been affected by mental health and suicide. Many lives are being destroyed by loss of hope and loss of social connection, and we are dedicated to being part of the solution. We offer a dynamic and...

Anxiety NZ Trust

Anxiety NZ Trust

Description:   We are here for all people living with anxiety and other mental health experiences in Aotearoa New Zealand. We run a free national helpline on 0800 269 4389 which is available twenty four hours a day, seven days a week across NZ. We also have...

All Right? App

All Right? App

Description:   Fun, free and easy to use, the All Right? App can help us improve our wellbeing by doing more of the things that can really make a difference. How it works: You'll start by choosing one of the Five Ways to Wellbeing. From there, the app will give...

Alcohol and Drug Helpline

Alcohol and Drug Helpline

Description:   Call the Alcohol Drug Helpline on 0800 787 797. They also have a dedicated Māori Line 0800 787 798 and Pasifika Line 0800 787 799 and provide self-help information for those in supporting roles and those who are struggling themselves.  ...