Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
CADS Auckland

CADS Auckland

Description:   When you're ready to talk about your alcohol or other drug use we're here to help. With our support you can develop a plan. This plan may include attending a group, counselling, reading some information or accessing one of our specialist services....

Bust PTSD and Anxiety Apps

Bust PTSD and Anxiety Apps

Description:   Bust PTSD App is an innovative treatment approach for Post-traumatic stress disorder/syndrome (PTSD) available on smartphones. Bust ANXIETY App is an innovative treatment approach for Anxiety disorder available on smartphones. The science behind...

Kites Trust

Kites Trust

Description:   Kites is a peer-led mental health organisation that specialises in innovative and achievable ideas. We provide the Peer Tree support service, a peer support service developed in 2016 that provides community support for young adults in Wellington...

Breathe2Relax App

Breathe2Relax App

Description:   This app is a stress management tool, which will help you learn how to perform and use diaphragmatic breathing techniques for stress control. It also provides you with education about the biology of stress, the effects of stress on the body, how to...

Tautoko Mai Sexual Harm Support

Tautoko Mai Sexual Harm Support

Description:   Tautoko Mai Sexual Harm Support provides a support and counselling service for children, adolescents and adults who have been affected by sexual assault and abuse. Whether you need support for yourself, a friend, or whanau, we are here to...