Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Act Companion

Act Companion

Description:   Develop and practice the skills you need to be present, open up and do what matters with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling ACT self-help book The Happiness Trap. If you’re working with an...

Food Matters

Food Matters

Description:   A website that provides your daily dose of health & wellness inspiration including healthy recipes, nutrition tips, wellness guides and the latest news on natural health. It gives people practical tips on the relationship between food/diet and...

Fear Tools App

Fear Tools App

Description:   FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.  ...

Far North REAP

Far North REAP

Description:   Our team provide one-on-one, small group and workshop learning to people of all ages in the Far North. With a focus on building foundation knowledge, confidence and participation in learning, the team are able to provide support in the areas of: -...